Woman outside wearing sunglasses and reading a map

A Regional Guide to Seasonal Allergies in the United States

From the lakes of Minnesota to the hills of Tennessee, no part of the U.S. is free of allergens. However, with a proper understanding of the common local triggers, you can be proactive in minimizing exposure and mitigating the effects of seasonal allergies. This guide will help you enjoy the seasons to their full potential,

Man planting flowers on rooftop garden

Gardening with Allergies: Tips to Cultivate a Symptom-Free Environment

Gardening is a wonderful hobby! It offers a unique blend of benefits like physical activity, mental relaxation and a direct connection to nature. Yet, for people living with allergies, this serenity can often lead to stressful symptoms…but it does not have to be that way. With the right understanding, anyone can unearth peace in this

Girl sick in bed and blowing her nose with a tissue

Cold, Flu or Allergies: What do my symptoms mean?

It’s easy to jump to conclusions when you wake with a scratchy throat or runny nose. We’d all like to believe it’s just a cold…but it may be more. Colds, flu and allergies can seem strikingly similar, but some key differences can help us tell them apart. Understanding these differences is crucial for seeking appropriate

Close-up of a woman’s face and eyes. She is wearing a mask.

What is a board-certified allergist?

Do you sometimes feel allergies are out of your control? It may be time to visit a board-certified allergist! From sniffles to sneezes and beyond, life with allergies can feel frustrating when you’re on your own. Luckily, trained allergy specialists are ready to help you discover relief. If you’re seeking expert guidance and personalized care,

Chapstick next to inhaler

The Asthma Action Plan: A Comprehensive Guide To Managing Your Symptoms

In a perfect world, asthma would be a thing of the past. However, this very real health concern is a staple of life for more than 25 million Americans. The good news is that this common respiratory condition is also well-understood. By working alongside your allergy and asthma specialist, you can create a plan that